Ohun elo ti o dara julọ: Awọn ounjẹ ati jijẹ

V oni nkan ti wa deede jara nipa ti o dara ju apps ni akoko yii a yoo dojukọ awọn ohun elo ti a lo fun gbigbasilẹ ati ṣiṣatunkọ ounjẹ. Gbogbo awọn akọle ti a yoo ṣe atokọ ni nkan yii ni ohun kan ni wọpọ akọkọ iṣẹ - kika gbigbe ati inawo ti awọn kalori, sọfun lori macronutrients ati onje awọn iye awọn ounjẹ. Gbogbo awọn ohun elo ti a mẹnuba ni Gbigbasilẹ ọfẹ, ṣugbọn awọn olupilẹṣẹ wọn le beere fun akoonu Ere odidi apao owo sisan ninu ohun elo tabi ṣiṣe alabapin.

MyFitnessPal

Applikace MyFitnessPal je ti julọ ​​gbajumo ati boya julọ olokiki irinṣẹ lo lati mimojuto gbigbemi kalori a awọn sisanwo ati lati ṣe igbasilẹ ounjẹ ati idaraya. O nfun kan gan okeerẹ ounje database, eyiti o le tẹ sinu iwe akọọlẹ ounjẹ rẹ boya nipa ọwọ, tabi nipa Antivirus kooduopo – ninu awọn database o tun le ri ounje ati ohun mimu ta nipasẹ wa. O tun le lo ohun elo naa gbigbasilẹ išipopada, gbigba alaye nipa onje iye ti ounjẹ rẹ tabi boya gbigbasilẹ ati ibojuwo gbigbemi omi.

Aworan aworan

MyFitnessPal iOS 1

MyFitnessPal iOS 2

MyFitnessPal iOS 3

MyFitnessPal iOS 4

MyFitnessPal iOS 5

MyFitnessPal iOS 6

MyFitnessPal iOS 7

MyFitnessPal iOS 8

• O le ṣe igbasilẹ ohun elo MyFitnessPal fun ọfẹ nibi.

Awọn tabili kalori

Ohun elo Czech odasaka ti Tabili Kalori faye gba o lati ṣe igbasilẹ ounje gbigbemi, olomi, sugbon tun igbasilẹ sisun kalori. Da lori titẹ sii rẹ sile Awọn tabili kalori le ṣe iṣiro iye isunmọ fun ọ owo ti a ṣe iṣeduro ati inawo ti awọn kalori ati data lori macronutrients. Idagbasoke rẹ iwuwo ara o le wo ni kedere awonya, ohun elo tun gba laaye kika barcodes.

Aworan aworan #2

iOS 1 kalori shatti

iOS 2 kalori shatti

iOS 3 kalori shatti

iOS 4 kalori shatti

iOS 5 kalori shatti

• O le ṣe igbasilẹ ohun elo Awọn tabili Kalori fun ọfẹ nibi.

MyPlate Kalori Counter

Applikace MyPlate Kalori Counter faye gba o lati gbigbasilẹ ati monitoring Tirẹ gbigbemi caloric ati inawo. Iru si awọn ohun elo ti a darukọ loke, o funni MyPlate Kalori Counter awọn seese ti gba alaye lori onje iye olukuluku onjẹ, aṣayan kooduopo Antivirus lati apoti ati titele idagbasoke ti iwuwo ara rẹ. Ohun elo naa tun pẹlu irinṣẹ ke monitoring ito gbigbemi a idaraya akojọ. Ohun elo naa wa fun igbasilẹ free s in-app tabi awọn rira ṣiṣe alabapin (ipolowo yiyọ, Ere awọn ẹya ara ẹrọ).

Aworan aworan #3

MyPlate Kalori Counter iOS 1

MyPlate Kalori Counter iOS 2

MyPlate Kalori Counter iOS 3

MyPlate Kalori Counter iOS 4

MyPlate Kalori Counter iOS 5

• O le ṣe igbasilẹ ohun elo MyPlate Calorie Counter fun ọfẹ nibi.

Argus

Applikace Argus nfun ni afikun si aṣayan igbasilẹ ti gbigbemi caloric ati inawo tun kan seese ibaraenisepo pẹlu awọn olumulo miiran. Ninu ohun elo Argus, o le wọle tirẹ ounje ati idaraya jèrè alaye lori onje iye ounje tabi gba ti ara ounjẹ ètò. Lati awọn ohun elo miiran ti a mẹnuba ninu nkan yii, Argus yatọ ni pataki ni tirẹ awujo ojula - o le ṣafikun awọn ọrẹ ati ṣe ajọṣepọ pẹlu ara wọn ninu ohun elo naa atilẹyin ati iwuri.

Aworan aworan #4

Argus iOS 1

Argus iOS 2

Argus iOS 3

Argus iOS 4

Argus iOS 5

Argus iOS 6

• O le ṣe igbasilẹ ohun elo Argus fun ọfẹ nibi.

Ounjẹ Oluyewo

Czech Food Oluyewo ohun elo jẹ oluranlọwọ nla fun ẹnikẹni ti o nifẹ si tiwqn ti awọn ounjẹ ati awọn eroja wọn. Ounjẹ Oluyewo ipawo kamẹra ti iPhone rẹ si Antivirus onje alaye ati tiwqn alaye lati apoti ati akole awọn ounjẹ. O yoo ki o gbigbọn o si awọn ṣee ṣe ipalara eroja ati awọn ti wọn ṣee ṣe ewu. Ounjẹ Oluyewo le ka awọn akole ni awọn ede pupọ, nitorinaa ohun elo le ṣee lo iu ajeji onjẹ.

Aworan aworan #5

Oluyẹwo Ounjẹ iOS 1

Oluyẹwo Ounjẹ iOS 2

Oluyẹwo Ounjẹ iOS 3

Oluyẹwo Ounjẹ iOS 4

Oluyẹwo Ounjẹ iOS 5

Oluyẹwo Ounjẹ iOS 6

Oluyẹwo Ounjẹ iOS 7

Oluyẹwo Ounjẹ iOS 8

• O le ṣe igbasilẹ ohun elo Oluyẹwo Ounjẹ fun ọfẹ nibi.